New Hampshire Teen Driver Program

Programs for Parents and Guardians

Your Teen May Be in the Driver’s Seat—But You Still Have an Important Role

Learning to drive is one of the biggest steps towards independence that your teen will take, but getting a license is only the beginning. New drivers need time, practice, guidance, and plenty of real-world experience before they become confident and capable behind the wheel.

As a parent or guardian, you are one of your teen’s most important driving influences. The rules you set, the conversations you have, the time you spend practicing, and the way you drive all help shape your teen’s habits behind the wheel. Your teen will eventually be responsible for making their own decisions on the road. Your job is to help them be ready for those decisions.

Parents can help by setting clear expectations, practicing with their teen, knowing New Hampshire’s Youth Operator laws, and—perhaps most importantly—being the driver they want their teen to become.

Keep teaching. Keep practicing. Keep talking.

Be the Driver You Want Your Teen to Be

Your teen has been watching how you drive for years. They notice whether you buckle up, speed, use your phone, become distracted, or get frustrated behind the wheel. If you expect your teen to drive safely, make sure they see you doing the same.1

Your actions may teach your teen more than your words ever will.2

photo by: Magnific - teaching moment
  • ● Wear your seat belt on every trip.3
  • ● Follow posted speed limits and traffic signs.3
  • ● Put your phone away while driving.3
  • ● Avoid eating, drinking, or other distractions behind the wheel.3
  • ● Never drive impaired.3
  • ● Stay calm and patient behind the wheel.
  • ● Give other drivers, pedestrians, bicyclists, and motorcyclists plenty of space.
  • ● Talk about safe driving habits - not just when something goes wrong, but throughout the year.

Make the 40 Hours of Supervised Driving Count!

Driver education is an important starting point, but it is only one part of learning to drive. New drivers need plenty of supervised, hands-on experience. The State of New Hampshire requires that student drivers must log 40 hours of supervised driving time with a parent, guardian, or other responsible adult prior to applying for a driver's license. Of those 40 hours, 10 hours must be completed at night.9 Your teen needs experience in a variety of road conditions. The Children's Hospital of Philadelphia's Teen Driving Research team created a YouTube channel on different driving activities to do with your teen. Consider practicing:

  • car iconResidential streets
  • car iconHeavy traffic
  • car iconBusy intersections
  • car iconPoor-weather conditions
  • car iconHighways and merging
  • car iconNighttime driving
  • car iconParking and backing
  • car iconUnfamiliar roads
  • car iconRural roads

The NH Driver Education Teachers Association created The Parent’s Supervised Driving Program Manual which outlines the role the parent in the teen driver education process and the different exercises that can be practiced with your teen.

road ready

Know New Hampshire's Youth Operator Laws

Parents and guardians should understand the restrictions that apply to their teen's license and make sure their teen understands them, too. Every state has a Graduated Driver Licensing (GDL) program. The laws are designed to help new drivers gain experience gradually by limiting high-risk situations while they build confidence and safe driving habits.

The good news? Studies have found that the GDL systems have reduced approximately 19% of accidents involving injuries and about 21% fatal accidents in 16-year-olds.4,5

Who is considered a youth operator?

Youth operators are 16 or older, but under 21. The Youth Operator license expires when the driver turns 21.

What restrictions apply to drivers under 18?

  • No driving between 1:00 a.m. and 4:00 a.m.
  • Passenger restrictions during the first six monthsA youth operator under 18 cannot drive with more than one passenger under the age of 25 who is not a member of the driver's family.
  • Everyone needs a seatbelt.A youth operator cannot drive a vehicle when there are more occupants than available safety restraints.
  • Breaking these restrictions can result in fines and license suspension.
  • Serious driving offenses can result in additional license consequences and required driver programs.
  • Driver's under 18 may not use a cell phone or mobile device while driving, including hands-free devices, except for emergency purposes.7
night-driving-photo

Whoa!

Teen Driving Safety

Set Family Rules Before Handing Over the Keys

Before your teen begins driving independently, establish clear expectations and family rules. State law establishes minimum requirements. Parents can establish additional family rules based on their teen’s maturity, experience, and driving ability.3

Consider creating a Parent-Teen Driving Agreement that explains your family’s expectations, rules, and consequences.

Parent handing over car keys

  • checkmarkSeat Belts: Everyone in the vehicle wears a seat belt on every trip, every time.2
  • checkmarkPhones & Distractions: Driving should be the driver’s only job. Phones and other distractions should be put away before the vehicle starts moving.2
  • checkmarkNighttime Driving: Consider setting nighttime driving limits that go beyond the minimum legal requirements while your teen gains experience.3
  • checkmarkPassengers: Passengers can distract inexperienced teen drivers, and crash risk can increase as passengers are added.2,3
  • checkmarkSpeeding: Make it clear that speeding is not acceptable. In 2024, speeding was a factor in 33% of passenger-vehicle teen drivers involved in fatal crashes in the U.S.2
  • checkmarkDrowsy Driving: Talk with your teen about getting enough sleep and the dangers of driving while tired.2,8
  • checkmarkImpaired Driving: No driving after drinking alcohol or using drugs. Never ride with someone who is impaired.2,3

Working Together: The Parent-Teen Driver Agreement

teen on phone

Give Your Teen a Way Out

Your Teen may find themselves in a vehicle with a driver who is speeding, distracted, impaired, or otherwise driving unsafely. Parents should prepare teens to speak up when they feel unsafe and provide alternative ways to get home.1

Important Conversations

Consider creating a simple family code word or phrase your teen can use if they need a ride without explaining the situation at that moment. You can discuss consequences later. The immediate priority is getting your teen home safely.1

Important Conversations

Know the Vehicle Your Teen is Driving

A safe driver also needs a vehicle that is safe and properly maintained. If your teen is purchasing a vehicle, help research safety ratings and consider having the vehicle inspected by a qualified mechanic.3 Finding a car for a new driver is more than finding something affordable or getting your teen from point A to point B. The vehicle itself can play an important role in protecting your teen if a crash occurs. The Insurance Institute for Highway Safety (IIHS) and Consumer Reports maintain a list of recommended vehicles specifically for young drivers, with used and new options.

When shopping for your teen’s vehicle consider:

  • Crashworthiness
  • Vehicle size and weight
  • Crash-avoidance technology
  • Good headlights
  • Braking and handling
  • Seat belt reminders

Buying a used vehicle? Check for recalls.
Before Purchasing a used vehicle, check the vehicle identification number (VIN) or license plate for outstanding safety recalls.10 The National Highway Traffic Safety Administration recommends vehicle owners to check for new recalls periodically.11

A vehicle can look great on the outside and still have an unresolved safety recall.
Always check before you buy.

mechanic

Even a vehicle with a strong safety rating needs to be properly maintained. Before putting your teen behind the wheel, make sure the vehicle is in good working condition.10

Talk with your teen about checking:

  • Tire condition and pressure
  • Warning lights on the dashboard
  • Brakes
  • Mirrors and windows
  • Headlights, brake lights, and turn signals
  • Seat belts
  • Windshield wipers and washer fluid
  • Routine maintenance and service

Safe & Affordable Vehicles for Teens


1 Safe Kids Worldwide – Teen Drivers
2 NHTSA – Parents: Talk to Your Teen Driver About Safe Driving
3 Healthy Children – A Message to Parents of Teen Drivers
4 CDC – Reducing Risk for Teen Drivers
5 CDC – GDL Planning Guide
6 NH Driver's Manual – Driver's Handbook
7 NH General Court – Use of Mobile Electronic Devices While Driving
8 Impact Teen Drivers – Be the Driver You Want Your Teen to Be
9 NH DMV – Driver Education
10 Insurance Institute for Highway Safety (IIHS) – Safe Vehicles for Teens
11 NHTSA – Check for Recalls

Seat Belt Safety

Seat Belts Save Lives..